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  • How to Regain Curves and Shrink Your Waistline

    Women of all ages enjoy having a fit body that is also feminine. However, poor exercise and bad eating habits can lead to an expanding waistline and a loss of the curves that are so attractive and uniquely feminine. Fortunately, with the waist trainer program, a woman can vastly improve the curves around the waist, sometimes in as little as a week.

    Wearing a Specific Corset

    This week-long program involves two separate facets. The first is a scientifically engineered corset that helps to train the waistline to a thinner and more compact position. This by itself can enhance a woman’s curves, but it will have little lasting effect. In addition, this particular item was never designed to be worn for the entire day.

    Wear Times

    The wearing schedule for this corset starts out at around 2 to 3 hours per day. Towards the end of the program, a woman should …

  • How To Use a Waist Trainer for a Slimmer Figure

    Plus size people need simple ways to get in shape and boost their self-esteem, so they continue to feel positive about fitness. Wearing a waist trainer is an excellent way to slim down and look better in clothes. Learn how to use a plus size waist trainer to get a slimmer figure and reinforce a favorable fitness regime.

    What is Waist Training?

    Waist training is the use of a waist trainer or corset to get a slimmer waist. The goal is to achieve an hourglass figure with a slender waistline and curved hips. Over time, pulling the waist will help to make it look small.

    Basics About Waist Trainers

    A waist trainer is typically constructed of latex to help wearers burn off fat. The trainer also has boning to pull the waist, which should be made of durable steel rather than plastic. And a waist trainer should have hook and …